• Pumpkin seeds, also known as pepitas, are nutrient-rich seeds harvested from pumpkins.
•  They are high in protein, healthy fats, antioxidants, and essential minerals such as magnesium, zinc, and iron.
• Pumpkin seeds can be enjoyed roasted or raw and are commonly added to salads, soups, and snacks.
• They support heart health, boost immunity, and aid in digestion, making them a versatile and healthful addition to any diet.

NOTE: BEST BEFORE 6 MONTHS