• Flax seeds are small, nutrient-rich seeds from the Linum usitatissimum plant, packed with omega-3 fatty acids, fiber, and lignans, which have antioxidant properties.
• They can be ground or eaten whole, and are often added to smoothies, oatmeal, and baked goods for a nutritional boost.
•  Known for supporting heart health, digestion, and hormone balance, flax seeds are a versatile and beneficial addition to a healthy diet.

NOTE: BEST BEFORE 12 MONTHS